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Peel the onion and garlic. Cut onion into strips, garlic
into slices.Peel the pumpkin, cut in half, remove the seeds and cut the
flesh into 1.5 cm cubes. Cook the rice according to the instructions on
the packet. Cut the peppers into bite-sized pieces. Halve the zucchini
lengthwise and cut into 0.5 cm thick slices. Heat the oil in a large
frying pan. Sauté the onion and garlic until translucent. Add the
pumpkin cubes and sauté for a few minutes. Add the pepper pieces and
courgette slices. Season the vegetables with rosemary and marjoram and
fry for another 5 minutes. Pour on some soup and cook covered until al
dente. Season with balsamic, salt and pepper.
Serve with rice. |
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