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Cut chicken meat into 2 cm pieces, mix with starch, pour
over sesame oil and soy sauce, mix well and marinade.
Divide cauliflower and broccoli into florets. First, simmer cauliflower
4 minutes in salted water, then add the broccoli florets and simmer for
a further 2 minutes. Strain, rinse cold, and drain well. Peel garlic and
ginger and chop finely. Cut spring onions into rings. Core and chop the
chilli also fine.
Heat oil over high heat in a wok or frying pan. Add chicken cubes and
fry them. Reduce heat and add chili, garlic, onion and ginger. Last add
broccili, cauliflower and fry over high heat. Season with salt and
pepper. Pour on soy sauce, cooking water, sherry or rice wine. |
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