Preheat oven to 180°C. Let corn grains drain. Slice onion thinly , chop garlic finley and cut red pepper into small cubes. Plunge the tomatoes in boiling water, peel, de-seed and cut into small cubes. Heat oil in a pan. Stew onion stripes and garlic over a low heat until translucent, stir up from time to time. Add red pepper and stew for 10 minutes more, stir up from time to time. Fold in tomatoes und parsley. Season to taste with salt and pepper and stew for 5 minutes more.
Add cron grains, arrange the mixture on 4 shallow bowls and make a deepening in the middle, where you are break an egg. Bake all in oven for about 20 minutes.